Why do you train at Hamiltons?

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“For anyone who just wants to get stuck in an do a hard work out Hamiltons is the place to go, the staff are second to none and always willing to offer great advice on diet, nutrition and workout techniques based on their own extensive experience and in my opinion this is something you just can’t beat….. Plus they are more than happy to spot you when needed!”  Will Maller

"We saw Everest today. We were on a ridge at 13 000 feet to the South West. It has been a marvelous trek and we have both survived it. Thank you for all your help in getting us fit" Carol and Elizabeth Gurney,

"In terms of equipment Hamilton's Fitness Centre is the equal of big city Gyms which I have trained in (London, Sydney, Tokyo).  Equally impressive is the depth of experience, knowledge and advice available from qualified staff.  The Internet provides us with vast amounts of hugely conflicting advice and information - in my experience Hamilton's will sort out the wheat from the chaff"  Nick Unwin

"Hamiltons is certainly the best of the three gyms that I have used in Colchester. The staff are professional, and so friendly that the gym is more like a club. Within 4 months of major abdominal surgery I was back to peak fitness - the result of a personally tailored program of two visits each week. Now, if I didn't go to my regular gym sessions, I would feel something was missing from my life."    Ingrid Ehrlich

"I've trained in gyms in London and I can honestly say that Hamiltons is the best gym that I have come across"    Chris Mills

" I have been attending your fitness centre for nearly a year and I am pleased I have made so much progress with my level of fitness. I could not have done this without the help from all the Instructors there. Thank you for your time and training, it is much appreciated."   Helen Poole


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