Click here to download a Pre-Exercise Questionnaire (pdf)

Your First Visit.

During your first visit to the gym we will ask you to fill in a pre-exercise questionnaire, which allows us to assess your current fitness levels and your objectives. We will then design your own individual fitness programme and show you how you should perform each exercise correctly and safely. This consultation should last for approximately one hour and will be carried out by a fully qualified instructor.

You may download and fill in your pre-exercise questionnaire before you arrive.

Types of Membership

There are three types of membership available: Full, Off-Peak and Classes. There is no joining fee for any of the memberships, we believe that joining fees discourage you from getting started. 

Full membership lasts one year at a time and includes use of the gym at any time of the day and to participate in any of the classes (either studio based or gym based). It includes an initial assessment and prescription of a workout programme. You may choose to pay your yearly membership by one single payment or by twelve monthly payments by standing order.

                        pay monthly*          pay annually              

      single              £32.50                 £360.00            

      couple**        £56.75                 £630.00 

Off-Peak membership lasts one year at a time and includes use of the gym during off-peak hours; which are Mondays to Fridays from, when we open, at 6am to 11.30am and from 2pm to 4pm, participation in any of the classes that are scheduled for off-peak times (either studio or gym based). It also includes an initial assessment and prescription of a workout programme.You may choose to pay your yearly membership by one single payment or by twelve monthly payments by standing order.

                        pay monthly*          pay annually              

      single              £27.50                 £300.00            

        couple**      £48.25                 £525.00 

Class membership lasts one year at a time and includes participation in any of the classes at any time (either studio based or gym based). You may choose to pay your yearly membership by one single payment or by twelve monthly payments by standing order.

                         pay monthly*         pay annually              

      single              £27.50                 £300.00            

        couple**      £48.25                 £525.00 

Opening Hours

Monday to Thursday 6am to 10pm, Friday 6am to 9pm, Saturday, Sunday and Bank Holidays 9am to 5pm

* When paying monthly there is a one off standing order set up fee of £22.50 to cover bank charges.

**To qualify for a couples membership the members may be any form of a couple i.e.. husband and wife, boyfriend girlfriend, boyfriend boyfriend etc. or two (or more) members of the same immediate family ie. mother and daughter, brothers etc. For three or more members in the same family simply add together a single membership and 75% for each additional member.