A broad spectrum one-a-day multi that has been specially developed for women who are either hoping to conceive, pregnant or breast feeding.

Contains 22 nutrients including:

* Folic Acid 400µg, because of its importance to the health and development of the unborn baby

* Magnesium 150mg and Calcium 75mg, minerals essential for strong bones and teeth

* Zinc 15mg and Selenium 100µg plus other important trace minerals including Iron and Iodine

Recommended daily intake: 1 tablet

90 capsules £13.50

Evening Primrose Oil & Starflower Oil 1000mg contains a guaranteed 80mg of GLA per capsule and it also includes Vitamin E at 100% RDA.

At one-a-day, still one of the strongest available.

Provides 12% (80mg)

Recommended daily intake: 1 capsule

90 capsules £7.95

One of the oils found in evening primrose and starflower (borage) seeds is Gamma-Linolenic Acid (GLA) which is frequently recommended by practitioners for those: at the time of their period, going through the menopause or concerned with the condition of their skin.

Whilst the body can produce GLA from the conversion of the parent fatty acid of the omega-6 family, linoleic acid, the conversion isn’t always very efficient, so a dietary source of GLA can be useful.

Lamberts® Extra High Potency Evening Primrose Oil with Starflower Oil 1000mg is of high quality and specially selected for its consistent GLA level (a full 120mg per capsule). Supplied in gelatin-free capsules.

90 capsules £8.95

Still the most popular strength, our Evening Primrose Oil is as popular as ever we are one of the largest suppliers in the UK. That is how we maintain our price and quality year after year.

Our Evening Primrose Oil products are rigorously tested to ensure that the GLA level is consistent and that the amount we claim on the labels is the minimum amount present in the capsule.

In our experience, Evening Primrose Oils are certainly not all the same quality and some of the lowest priced oils offer the poorest value because of disappointing GLA levels. However, despite all the heavy price promotions we still stand by our lowest price guarantee but we reserve the right to check the quality of the oils with which our product is being compared.

If you suffer from epilepsy, consult your doctor before taking this product.

Recommended daily intake: 1-2 capsules

180 capsules £7.95

Flax Seed Oil is the richest source of Omega 3 essential fatty acids. It is therefore an excellent alternative source of omega 3 for vegetarians wishing to avoid fish oils and, unlike fish oils, flax seed oil has no aftertaste or odour.

It also contains the omega 6 fatty acid linoleic acid which the body is able to convert to GLA (the substance for which Evening Primrose Oil has become so popular).

The flax seed oil from Lamberts Healthcare is cold pressed to ensure that the nutritive qualities are retained.

Each capsule delivers pure flax seed oil, without the aftertaste or odour associated with fish oils.

Recommended daily intake: 1-3 capsules

90 capsules £8.95