Catherine Wass B.Sc. (hons.),
Call now for a free consultation
07899 891747
A personal trainer is not a luxury; it's a great investment in your health and wellbeing! Ask any fitness expert and the answer is always the same. The best way to get started on an exercise program is to use a personal trainer.

Catherine works intensively with individual clients to design the exercise program best suited to that client's needs and objectives - then supervises every workout to assure maximum effectiveness and efficiency. Workouts are fun and safe, leaving you feeling exhilarated, not exhausted.
•New exercisers get a fitness program tailored to their precise needs and desires, assuring progress without exhaustion. You'll learn the safest and most effective way to perform each movement.
•Exercisers with medical conditions get a program coordinated with their doctor or physical therapist. Catherine is experienced in dealing with a wide range of exercise limitations.
•Need help sticking to a program? Catherine makes workouts fun. She makes the best of all workout partners. Catherine will work around your schedule – and she will never look for excuses to skip a workout. She will motivate, encourage, and keep routines fresh.
•Not making any progress? Catherine knows all the tricks for getting you to that next level. She knows all the best exercises and newest techniques.


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