Catherine can come to you in your home or office and
bring all the equipment that you will need to exercise.
Catherine also uses
Hamiltons Fitness Centre
in Colchester, which has a wide range of cardio
vascular, resistance machines and free-weights, as well
as private studio space. Your day membership to
Hamiltons is included in the your personal training
fees.
Catherine can also train you outdoors in park or urban
spaces and, as she is a qualified swimming coach and
lifeguard, in your own or a choice of public swimming
pools.
Catherine is primarily based in Colchester, but is happy
to travel reasonable distances,
email her or phone her
(07899 891747) for more details.
If you are too far to make travelling reasonable, but
still want to benefit from Catherine's training then
consider her on-line Personal training system, in
conjunction with her partner, Mr Britain Bodybuilder and
British Champion Bench Presser, Stuart Hamilton.
Click here for more
details.
For
Personal training in Devon or Cornwall
Click through to
Practical PT, run by
Catherine's daughter, Tiffany Croker (B.Sc, M.Sc.) |