gym name

Caedmon Hall Martial Arts,Health,Fitness Centre

Caedmon Hall

website

kilos free weight discs

Pall Mall

email

no. lifting bars

Leigh-on-Sea

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

SS9 1RA

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

01702 76727

membership price

other equipment

fax

or session price

gym name

Colchester Leisure World

Cowdray Avenue

website

kilos free weight discs

Colchester

email

no. lifting bars

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

CO1 1YH

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

01206 282000

membership price

other equipment

fax

or session price

gym name

Dominoes Leisure Centre

76 High Street

website

kilos free weight discs

Grays

email

no. lifting bars

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

RM17 6HU

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

01375 373747

membership price

other equipment

fax

or session price

gym name

Epping Sports Centre

25 Hemnall Streeet

website

kilos free weight discs

Epping

email

no. lifting bars

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

CM16 4LX

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

01992 564564

membership price

other equipment

fax

or session price

gym name

Estuary Gym

16 Clarence Street

website

kilos free weight discs

Southend-on-Sea,

email

no. lifting bars

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

SS1 1BD

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

membership price

other equipment

fax

or session price

gym name

Euro Fitness

Wadhurst, New Road,

website

kilos free weight discs

Little Burstead,

email

no. lifting bars

Billericay.

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

CM12 9TS

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

membership price

other equipment

fax

or session price

gym name

Fitness World

11 Opal Mews

website

kilos free weight discs

Ilford

email

no. lifting bars

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

IG1 4HP

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

(020) 75539838

membership price

other equipment

fax

or session price

gym name

Fort Galaxy Gym

1 Connaught lane,

website

kilos free weight discs

Ilford,

email

no. lifting bars

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

IG1 1TN

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

membership price

other equipment

fax

or session price

gym name

Gold's Gym.

Becon House,

website

kilos free weight discs

Rainham Road,

email

no. lifting bars

South Dagenham,

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

RM10 8TX

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

0208 593 5000

membership price

other equipment

fax

or session price

gym name

hamiltons fitness centre

telford way

website

www.hamiltonsfitness.co.uk

kilos free weight discs

1000kg

colchester

email

hamiltonsfitness@aol.com

no. lifting bars

7

mon to fri

6am to 10pm

power rack yes/no

yes

Essex

sat and sun

9am to 5pm

no. squat racks

1

post code

co4 4qp

turn up and train

yes

no. flat benches

2

country

uk

bwla member

yes

lifting platform

no

phone

01206 854319

membership price

£350 per year or £29.50 per month

other equipment

cardio, resistance machines,

fax

01206 854319

or session price

non members £5

smiths machines

gym name

Harlow Sportcentre

Hammarskjold Road

website

kilos free weight discs

Harlow

email

no. lifting bars

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

CM20 2JF

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

01279 635100

membership price

other equipment

fax

or session price

gym name

Hercules Gym

Jarmin Council Depot,

website

kilos free weight discs

Jarmin Road,

email

no. lifting bars

Colchester,

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

CO

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

membership price

other equipment

fax

or session price

gym name

Island Gym.

22 Vikings Way,

website

kilos free weight discs

Canvey Island,

email

no. lifting bars

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

SS8 0PB

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

01268 515282

membership price

other equipment

fax

or session price

gym name

Muscle Magic

Unit 10 Danniels Farm

website

kilos free weight discs

Wash Rd

email

no. lifting bars

Basildon

mon to fri

power rack yes/no

Essex

sat and sun

no. squat racks

post code

SS14

turn up and train

no. flat benches

country

bwla member

lifting platform

phone

(01268) 530739

membership price

other equipment

fax

or session price