Welcome to
Hamiltons Fitness Centre.
Our aim is to offer genuine advice so you get genuine
results.
Run by friendly staff who are dedicated and
professionally trained, keeping up-to-date with latest
information / research. Our staff compete at a high
level in a number of sports and have many years of
training behind them. In fact we train the trainers (see
our YMCA Instructor courses).
"If you were to open a gym and invite your friends
then the atmosphere would be what we have here Hamiltons
Fitness Centre"
Richard Williams (member since 2009)
Hamiltons
Training. We have been approved by the Central YMCA
to deliver their gym instructor courses. The next
course, the level 3 Certificate in Advanced Gym
Instructing starts on April 24th 2010. For more information
see our
new
website
Studio Hire.
Our half mirrored aerobics studio is for hire by the
hour. See
here for details of available slots.
We hosted the GBPF British Bench Press
Championships on January 30th. For more details
click here.
Online
Personal Training
from Stuart
Hamilton and Cathy Wass from £19.99 per month.
Click here for more
details
A big welcome
to the Colchester Utd
Football team who have made Hamiltons their new strength
and conditioning gym.
Do you want to lose weight? gain weight? eat more
healthily? Have your diet
analysed and a recommendation report sent to you on-line by Catherine Wass B.Sc.(hons.)
Click here for more details
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