Our aim is to offer genuine advice so you get genuine
results. If you are serious about your training, then so
Run by friendly staff who are dedicated and
professionally trained, keeping up-to-date with latest
information and research. We compete at a high
level in a number of sports and have many years of
training behind us.
"If you were to open a gym and invite your friends
then the atmosphere would be what we have here Hamiltons
Richard Williams (member since 2009)
Open Spring Bank Holiday, 27th May.
9am to 5pm, staring Cliff.
Now you can buy your supplements online and have them delivered to
your door from
Hamiltons Gym Shop
Free-Weights and resistance machine gym
*Over 1200kg of Olympic plates and 8 Olympic bars
*Dumbbells from 1kg to 60kg
*Squat rack, Power rack, standard and tall Smiths
* Lifting platform for Olympic and Crossfit training
*2 dedicated flat Olympic benches as well as incline and
* Leg Press up to 600kg
*Over 30 pieces of resistance machines
*Membership includes all necessary workout programs and
* Strongman Training yard with barrels, rocks, logs and
*Venue for GBPF Anglian Bench Press, Anglian
Powerlifting and East Midlands Bench Press Championships
*Home of two ANB Mr Britain and one WABBA Mr Britain
bodybuilders as well as multiple regional champions
Training. Now delivering Central YMCA Personal
Trainer and Gym Instructor qualifications in Colchester.
For more information
carried out a survey and found that members who
regularly trained at Hamiltons Gym, Colchester travelled
from these towns to do so:
Colchester, Braintree, Manningtree, Ipswich, West Mersea,
Clacton, Harwich, Frinton, Felixstowe, Witham, Sudbury,
Halstead, Harlow, Bury St. Edmonds, Chelmsford, Greater
London, Kings Lynn, Basildon.