Hamiltons Fitness Centre
Welcome to Hamiltons Fitness Centre.

Our aim is to offer genuine advice so you get genuine results.

Run by friendly staff who are dedicated and professionally trained, keeping up-to-date with latest information / research. Our staff compete at a high level in a number of sports and have many years of training behind them. In fact we train the trainers (see our YMCA Instructor courses).

"If you were to open a gym and invite your friends then the atmosphere would be what we have here Hamiltons Fitness Centre"
Richard Williams (member since 2009)


Hamiltons Training. We have been approved by the Central YMCA to deliver their gym instructor courses. The next course, the level 3 Certificate in Advanced Gym Instructing starts on April 24th 2010. For more information see our new website


Studio Hire. Our half mirrored aerobics studio is for hire by the hour. See here for details of available slots.




We
hosted the GBPF British Bench Press Championships on January 30th. For more details click here.


Online Personal Training from Stuart Hamilton and Cathy Wass from £19.99 per month. Click here for more details


A big welcome to the Colchester Utd Football team who have made Hamiltons their new strength and conditioning gym.


Do you want to lose weight? gain weight? eat more healthily? Have your diet analysed and a recommendation report sent to you on-line by Catherine Wass B.Sc.(hons.) Click here for more details

"We saw Everest today. We were on a ridge at 13,000 feet to the South West. It has been a marvellous trek and we have both survived it. Thank you for all your help in getting us fit"
Carol and Elizabeth Gurney,