Hamiltons Fitness Centre.
Our aim is to offer genuine advice so you get genuine
results. If you are serious about your training, then we
are the Colchester gym that will get you there..
Although we have been known for over twenty years as
Colchester's finest strength and conditioning gym, don't
forget that we have a full cardio floor with steppers,
runners, rowers, bikes and cross-trainers.
Hamiltons is run by friendly staff who are dedicated and
professionally trained, keeping up-to-date with latest
information and research. We compete at a high
level in a number of sports and have many years of
training behind us.
In fact we train the trainers (see
our YMCA Instructor courses).
"If you were to open a gym and invite your friends
then the atmosphere would be what we have here Hamiltons
Richard Williams (member since 2009)
Free-Weights and resistance machine gym
*Over 1200kg of Olympic plates and 8 Olympic bars
*Dumbbells from 1kg to 60kg
*Squat rack, Power rack, standard and tall Smiths
* Lifting platform for Olympic and Crossfit training
*2 dedicated flat Competition benches as well as incline and
* Leg Press up to 600kg
*Over 30 pieces of resistance machines
*Membership includes all necessary workout programs and
* Strongman Training yard with Atlas stones, barrels, rocks, logs and
*Venue for GBPF Anglian Bench Press, Anglian
Powerlifting and East Midlands Bench Press Championships
*Home of two ANB Mr Britain and one WABBA Mr Britain
bodybuilders as well as multiple regional champions