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Cathy has shown me that exercise can not only be beneficial, but fun. Exercise has become a very important part of my life and I have Cathy to thank for it. M. Hennessey |
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| Cathy will firstly
spend time with you, chatting in the comfort of your own home or at her gym in Colchester,
to find out what sort of exercise program will best suit your lifestyle and will allow you
to achieve your goals in the shortest possible time. Cathy will then organise your exercise around your normal daily routines. |
 Catherine Wass B.Sc. (hons) professional personal trainer |
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| home page / could you benefit from personal training / introducing Cathy / how will personal training improve my life / so what happens / what does Cathy offer / contact Cathy | ||||||||||
