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YMCA CYQ
Level 2 Gym Instructor
Our Gym Instructor course will give you the skills,
knowledge and confidence you need to begin your
fitness career. It will also make you desirable for
employment in any gym across the
UK. It prepares
instructors to induct clients onto gym equipment and
to plan and supervise their workouts.
YMCA CYQ
Level 3 Personal Trainer
The Central
YMCA Qualifications (CYQ) Certificate in Personal
Training is the most widely recognised personal
trainer's course. The
course not only gives you all the knowledge
you will need to work with your clients at
an advanced level, in the gym, in their
homes or other environments, but also helps
you work your way through the intricacies of
nutrition and weight management.
YMCA CYQ Exercise
to Music (module)
This
course is a 'bolt on' module to your Level 2 Gym
Instructor qualification and will allow you to gain
the confidence and practical skills to plan and
teach an exercise to music (aerobics) class. The
course also covers the theoretical knowledge to be
able to advise people on exercise programmes within
the studio environment as a fully qualified aerobics
instructor.
YMCA CYQ Studio Resistance Training
(module)
This qualification is available to individuals who
wish to improve their knowledge and skills to enable
them to deliver Studio Resistance Training sessions.
It is a 'bolt on' module to your Level 2 Gym
Instructor qualification. Candidates will learn how
to plan, teach and evaluate a safe and effective
studio resistance session, appropriate health and
safety considerations, resistance training
approaches and techniques and effective use of
music.
YMCA CYQ
Group Indoor Cycling (module)
This qualification is available to individuals who
wish to improve their knowledge and skills to enable
them to deliver Group Indoor Cycling sessions. It is
a 'bolt on' module to your Level 2 Gym Instructor
qualification. Candidates will learn how to plan,
teach and evaluate a safe and effective group indoor
cycling session, appropriate health and safety
considerations, cycling approaches and techniques
and effective use of music.
YMCA CYQ Step
Exercise to Music (module)
This qualification is particularly relevant for
individuals already instructing who wish to improve
their knowledge and skills to enable them to deliver
Step Exercise to Music sessions. It is also relevant
for those already running such sessions without a
formal qualification. It is a 'bolt on' module to
your Level 2 Gym Instructor qualification.
Candidates will learn how to plan, teach and
evaluate a safe and effective step exercise to music
session, appropriate health and safety
considerations, step exercise to music training
approaches and techniques.
YMCA CYQ Circuit Training
(module)
This
module will show you how to plan classes using a
range of equipment and body weight exercises and
also incorporates sports-specific and health-related
approaches. We will teach you how to deliver
exhilarating and enjoyable circuit classes. |
