Hi, my name is Tiffany, and welcome to Practical Personal Training, based in South East Cornwall.

I have been working in the fitness industry since 2003 and now specialise in one to one personal training. My focus is home and outdoor based exercise, so working with you at home, in your garden or in the great outdoors! I also have extensive experience of gym training so if the gym is your environment of choice for exercise I can create a program for you and offer advice on how to get the most out of your gym workouts.

Whether you want to lose or gain weight, improve health, increase fitness, improve your sport performance or recover from illness or injury, I can help you with fun and friendly sessions and programmes at affordable prices.

Feel free to give me a call for a free telephone consultation, or send me an email with any questions you may have. I look forward to hearing from you soon!

Sessions are £25 each, or £20 if you book your sessions in blocks of 10.