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'Brilliant attitude, creativity, promptness and thoroughness.
Desire to educate as well as to train, a great sense of humour and a high energy level' C. Spartz |
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Cathy has a Batchelor
of Science Honors Degree in Fitness and Health from the University of East London. She is also a Level 3
(the highest level) instructor with the Register of Exercise
Professionals and has participated in the Health Education Authority's 'Helping People
Change' program. She has been training clients since 1981 and is fully insured and certified in both CPR and First Aid. Cathy is a member of Fitness Professionals, the National Register of Personal Trainers, the National Sports Medicine Institute and the Register of Exercise Professionals. She provides advice and motivation on all aspects of well-being. Nutrition, lifestyle, weight-management, aerobics, weight-training, flexibility. Sports specific training and Sports Injuries. Cathy is also an International standard sports person winning the European Masters Powerlifting Championship in 2001 and the World Masters Powerlifting Championship in 2002. She acted as coach to the British Team at the European Masters Powerlifting Championship in 2002. |
Catherine Wass B.Sc. (hons) professional personal trainer |
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