A one day course designed for personal trainers, gym instructors or the exercise enthusiast covering advanced free-weight training techniques, programme construction, goal setting and motivational techniques. Many exercises will be covered including  Deadlifts, Power Cleans and Squats..........more

BWLA leaders certificate

This is designed to meet the needs of the Fitness Industry where the ability to demonstrate competence instructing in the use of free weights and exercise machines is ..........more

BWLA teachers certificate

This award has been aligned to the N/SVQ Level 2 Exercise and Fitness coaching qualification (revised standards)

As such it can provide a BWLA qualification and training to prepare candidates ..........more

Advanced Weight Training Techniques: Sat 13th October: Sorry fully booked

BWLA Leaders Course, email for details