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YMCA Awards Level 2 Award in Circuit Training
 
Course start date Saturday 30th January 2016
Practical attendance days Saturday 30th January 2016, course and assessment in one day (some pre-reading and preparation)
Practical venue Hamiltons Fitness Centre. Colchester, CO49QP
Cost 125.00
Sorry, fully booked    

Course summary

Circuit training continues to be a hugely popular class. This module will show you how to plan classes using a range of equipment and body weight exercises and also incorporates sports-specific and health-related approaches. We will teach you how to deliver exhilarating and enjoyable circuit classes.

Course Content:

Candidates will learn:

  • Identify and demonstrate a range of exercises and approaches to circuit training
  • Teach various styles of circuit training classes
  • Structure circuit sessions to include warm ups/cool downs, timings, intensities and relevant exercises

Format

  • 1 day face to face learning (a mixture of theory and practical) at our facility in Colchester. The course will start at 9am and run through to around 5pm with breaks.

Vocational Relevance: REPS Level 2, 16CPD points.

Awarding body: YMCA Awards

Assessment:

Assessment is by a worksheet, which you receive along with the manual a week before the course and a brief class plan and practical (around 15/20 minutes) assessment on the day.

  • Prerequisite

    You must already hold a YMCA Awards Level 2 Certificate in Fitness Instructing - Gym, or equivalent.

     

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    Free Advice

    Whether you have just started thinking about a career in the fitness industry, or want to bring your qualifications up date then please feel free to email or telephone (07957844512) our course advisor, Stuart Hamilton, with any of your questions or concerns.
    Stuart has been a personal trainer, fitness centre manager and course tutor for many years and can advise you from a number of different viewpoints.

    Hamiltons Training Academy is registered with the UK Register of Learning Providers (UKRLP) Registration number: UKPRN: 10026462.
    Hamiltons Training Academy is part of of Hamiltons Health and Fitness Ltd, Hamiltons Health & Fitness Limited is a company registered in England with company number 02833581 and VAT registration number GB 584 0265 38