Bench Press Bench Press bench press bench
press powerlifting powerlifting weight heavy squat deadlift power power power bwla bwla
bwla powerlifting bench press colchester colchester uk uk
Colchester Weight Lifters Club in association with Hamiltons Fitness
Centre Presents the:
Saturday 20th March 2004 at Hamiltons Fitness Centre,
Colchester, Essex
You've seen the competition, now buy the video!! One
VHS video showing almost all of the lifts (sorry some of the Bench Presses in the
afternoon are missing due to a technical fault) 4½ hours long of total Powerlifting for
£6 inc p+p. Send us a cheque made out to S Hamilton to Hamiltons Fitness Centre, Telford
Way, Colchester, CO4 9QP, stating that you would like the Anglian 2004 video and your name
and address and you will receive your own copy within 14 days. (any profits go towards
buying new kit for future competitions)
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Women |
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SQUAT |
BENCHPRESS |
DEADLIFT |
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|
|
BDW. |
NAME |
CLASS |
CLUB |
1. |
2. |
3. |
1. |
2. |
3. |
1. |
2. |
3. |
TOT. |
Wilk's |
pl |
54.4
|
Claire Bailey |
56 |
Hamiltons |
55.0 |
60.0 |
-65.0 |
55.0 |
-60.0 |
60.0 |
90.0 |
95.0 |
-100.0 |
215.0 |
258.78 |
1 |
56.4 |
Jenny Hunter |
60 |
Cambridge |
135.0 |
145.0 |
-150.0 |
85.0 |
90.0 |
-92.5 |
150.0 |
155.0 |
160.0 |
395.0 |
462.17 |
1 |
63.9 |
Carol S-Reeve |
67.5 |
Hamiltons |
30.0 |
-35.0 |
40.0 |
32.5 |
-35.0 |
-35.0 |
70.0 |
82.5 |
-87.5 |
155.0 |
164.69 |
1 |
70.0 |
Jackie Blasbery |
75 |
Cambridge |
145.0 |
155.0 |
160.0 |
70.0 |
80.0 |
87.5 |
160.0 |
180.0 |
192.5 |
440.0 |
437.73 |
1 |
75.3 |
Cathy Wass |
82.5 |
Hamiltons |
130.0 |
-140.0 |
140.0 |
75.0 |
-80.0 |
80.0 |
120.0 |
130.0 |
-132.5 |
350.0 |
331.90 |
1 |
|
Men |
|
|
SQUAT |
BENCHPRESS |
DEADLIFT |
|
|
|
BDW. |
NAME |
CLASS |
CLUB |
1. |
2. |
3. |
1. |
2. |
3. |
1. |
2. |
3. |
TOT. |
Wilk's |
PL. |
56.0 |
Chad Mitchell |
56 |
Cambridge |
175.0 |
190.0 |
-200.0 |
92.5 |
-100.0 |
100.0 |
170.0 |
180.0 |
-182.5 |
470.0
|
427.85 |
1 |
59.0 |
Stephen Dodd |
60 |
Luton |
107.5 |
-115.0 |
-115.0 |
85.0 |
90.0 |
-92.5 |
142.5 |
0.0 |
0.0 |
340.0 |
294.49 |
1 |
59.5 |
Gary Clarke |
60 |
Somerset |
0.0 |
0.0 |
0.0 |
-85.0 |
-90.0 |
-92.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.00 |
|
65.1 |
Wayne Bartlett |
67.5 |
Yardley PC |
115.0 |
-125.0 |
125.0 |
70.0 |
-80.0 |
-80.0 |
135.0 |
145.0 |
150.0 |
345.0 |
273.98 |
1 |
72.8 |
Chris Creedy |
75 |
Cambridge |
215.0 |
225.0 |
235.0 |
110.0 |
115.0 |
120.0 |
220.0 |
230.0 |
-245.0 |
585.0 |
425.73 |
1 |
74.6 |
Mick Amey |
75 |
Hamiltons |
175.0 |
185.0 |
-190.0 |
100.0 |
105.0 |
-107.5 |
200.0 |
210.0 |
212.5 |
502.5 |
359.37 |
2 |
82.5 |
Rick Meldon |
82.5 |
|
-240.0 |
250.0 |
-265.0 |
150.0 |
-160.0 |
-160.0 |
220.0 |
250.0 |
-262.5 |
650.0 |
435.38 |
1 |
81.3 |
Mark Lee |
82.5 |
BGS Power |
185.0 |
195.0 |
-210.0 |
125.0 |
130.0 |
135.0 |
210.0 |
225.0 |
237.5 |
567.5 |
383.52 |
2 |
82.4 |
John Auerbach |
82.5 |
|
170.0 |
177.0 |
-180.0 |
100.0 |
102.5 |
105.0 |
170.0 |
180.0 |
200.0 |
482.0 |
323.09 |
3 |
77.0 |
Tony Allen |
82.5 |
Flaxman |
-140.0 |
140.0 |
-152.5 |
100.0 |
-107.5 |
-107.5 |
150.0 |
170.0 |
-182.5 |
410.0 |
286.92 |
4 |
84.4 |
T S Adewale |
90 |
|
-257.5 |
-257.5 |
262.5 |
152.5 |
-160.0 |
-160.0 |
-297.5 |
297.5 |
-307.5 |
712.5 |
470.90 |
1 |
82.9 |
Andy Howard |
90 |
Hamiltons |
-200.0 |
210.0 |
217.5 |
140.0 |
147.5 |
152.5 |
230.0 |
-237.5 |
237.5 |
607.5 |
405.74 |
2 |
84.3 |
Wayne Cowdrey |
90 |
Hamiltons |
190.0 |
195.0 |
-200.0 |
125.0 |
-130.0 |
130.0 |
220.0 |
-227.5 |
-227.5 |
545.0 |
360.44 |
3 |
88.4 |
Nick Oliver |
90 |
|
175.0 |
190.0 |
202.5 |
102.5 |
110.0 |
115.0 |
175.0 |
195.0 |
212.5 |
530.0 |
341.45 |
4 |
88.8 |
Paul Kerridge |
90 |
Hamiltons |
180.0 |
-185.0 |
-190.0 |
-115.0 |
-115.0 |
115.0 |
210.0 |
-220.0 |
-220.0 |
505.0 |
324.57 |
5 |
98.9 |
Gary Mitchell |
100 |
Wood Green |
280.0 |
300.0 |
310.0 |
162.5 |
-175.0 |
-175.0 |
260.0 |
-270.0 |
-270.0 |
732.5 |
447.67 |
1 |
99.7 |
Matt Saunders |
100 |
|
270.0 |
0.0 |
0.0 |
180.0 |
0.0 |
0.0 |
270.0 |
0.0 |
0.0 |
720.0 |
438.59 |
2 |
99.3 |
Ian Kinghorn |
100 |
una |
230.0 |
-245.0 |
245.0 |
200.0 |
-207.5 |
0.0 |
240.0 |
-250.0 |
0.0 |
685.0 |
417.95 |
3 |
92.8 |
Keith Clark |
100 |
|
180.0 |
190.0 |
200.0 |
130.0 |
-130.0 |
-137.5 |
200.0 |
210.0 |
220.0 |
550.0 |
345.78 |
4 |
95.7 |
Nawfed Ashraf |
100 |
The Farm |
130.0 |
140.0 |
150.0 |
-70.0 |
80.0 |
87.5 |
175.0 |
-185.0 |
-185.0 |
412.5 |
255.68 |
5 |
109.2 |
Andrew Rodney |
110 |
Flaxman |
300.0 |
-320.0 |
0.0 |
182.5 |
192.5 |
-200.0 |
305.0 |
-315.0 |
-320.0 |
797.5 |
470.19 |
1 |
109.1 |
Sam Harrison |
110 |
C Palace |
280.0 |
295.0 |
-305.0 |
180.0 |
187.5 |
-195.0 |
240.0 |
250.0 |
-277.5 |
732.5 |
431.99 |
2 |
121.2 |
Alan Moses |
125 |
Flaxman |
150.0 |
180.0 |
210.0 |
130.0 |
150.0 |
170.0 |
230.0 |
250.0 |
265.0 |
645.0 |
369.75 |
1 |
135.1 |
Paul Doherty |
125+ |
BGS Power |
265.0 |
275.0 |
282.5 |
175.0 |
185.0 |
195.0 |
220.0 |
240.0 |
252.5 |
730.0 |
409.77 |
1 |
Overall position by Wilk's Points
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|
|
|
|
SQUAT |
BENCHPRESS |
DEADLIFT |
|
|
PL. |
|
|
|
|
1. |
2. |
3. |
1. |
2. |
3. |
1. |
2. |
3. |
TOT. |
Wilk's |
1 |
84.4 |
T S Adewale |
90 |
|
-257.5 |
-257.5 |
262.5
|
152.5
|
-160.0 |
-160.0 |
-297.5 |
297.5
|
-307.5 |
712.5
|
470.90 |
2 |
109.2 |
Andrew Rodney |
110 |
Flaxman |
300.0 |
-320.0 |
0.0
|
182.5
|
192.5
|
-200.0 |
305.0
|
-315.0 |
-320.0 |
797.5 |
470.19 |
3 |
56.4 |
Jenny Hunter |
60 |
Cambridge |
135.0 |
145.0
|
-150.0 |
85.0
|
90.0
|
-92.5 |
150.0
|
155.0
|
160.0
|
395.0 |
462.17 |
4 |
98.9 |
Gary Mitchell |
100 |
Wood Green |
280.0 |
300.0
|
310.0
|
162.5
|
-175.0 |
-175.0 |
260.0
|
-270.0 |
-270.0 |
732.5 |
447.67 |
5 |
99.7 |
Matt Saunders |
100 |
|
270.0 |
0.0
|
0.0
|
180.0
|
0.0
|
0.0
|
270.0
|
0.0
|
0.0
|
720.0 |
438.59 |
6 |
70.0 |
Jackie Blasbery |
75 |
Cambridge |
145.0 |
155.0
|
160.0
|
70.0
|
80.0
|
87.5
|
160.0
|
180.0
|
192.5
|
440.0 |
437.73 |
7 |
82.5 |
Rick Meldon |
82.5 |
|
-240.0 |
250.0
|
-265.0 |
150.0
|
-160.0 |
-160.0 |
220.0
|
250.0
|
-262.5 |
650.0 |
435.38 |
8 |
109.1 |
Sam Harrison |
110 |
C Palace |
280.0 |
295.0
|
-305.0 |
180.0
|
187.5
|
-195.0 |
240.0
|
250.0
|
-277.5 |
732.5 |
431.99 |
9 |
56.0 |
Chad Mitchell |
56 |
Cambridge |
175.0 |
190.0
|
-200.0 |
92.5
|
-100.0 |
100.0
|
170.0
|
180.0
|
-182.5 |
470.0 |
427.85 |
10 |
72.8 |
Chris Creedy |
75 |
Cambridge |
215.0 |
225.0
|
235.0
|
110.0
|
115.0
|
120.0
|
220.0
|
230.0
|
-245.0 |
585.0 |
425.73 |
11 |
99.3 |
Ian Kinghorn |
100 |
una |
230.0 |
-245.0 |
245.0
|
200.0
|
-207.5 |
0.0
|
240.0
|
-250.0 |
0.0
|
685.0 |
417.95 |
12 |
135.1 |
Paul Doherty |
125+ |
BGS Power |
265.0 |
275.0
|
282.5
|
175.0
|
185.0
|
195.0
|
220.0
|
240.0
|
252.5
|
730.0 |
409.77 |
13 |
82.9 |
Andy Howard |
90 |
Hamiltons |
-200.0 |
210.0
|
217.5
|
140.0
|
147.5
|
152.5
|
230.0
|
-237.5 |
237.5
|
607.5 |
405.74 |
14 |
81.3 |
Mark Lee |
82.5 |
BGS Power |
185.0 |
195.0
|
-210.0 |
125.0
|
130.0
|
135.0
|
210.0
|
225.0
|
237.5
|
567.5 |
383.52 |
15 |
121.2 |
Alan Moses |
125 |
Flaxman |
150.0 |
180.0
|
210.0
|
130.0
|
150.0
|
170.0
|
230.0
|
250.0
|
265.0
|
645.0 |
369.75 |
16 |
84.3 |
Wayne Cowdrey |
90 |
Hamiltons |
190.0 |
195.0
|
-200.0 |
125.0
|
-130.0 |
130.0
|
220.0
|
-227.5 |
-227.5 |
545.0 |
360.44 |
17 |
74.6 |
Mick Amey |
75 |
Hamiltons |
175.0 |
185.0
|
-190.0 |
100.0
|
105.0
|
-107.5 |
200.0
|
210.0
|
212.5
|
502.5 |
359.37 |
18 |
92.8 |
Keith Clark |
100 |
|
180.0 |
190.0
|
200.0
|
130.0
|
-130.0 |
-137.5 |
200.0
|
210.0
|
220.0
|
550.0 |
345.78 |
19 |
88.4 |
Nick Oliver |
90 |
|
175.0 |
190.0
|
202.5
|
102.5
|
110.0
|
115.0
|
175.0
|
195.0
|
212.5
|
530.0 |
341.45 |
20 |
75.3 |
Cathy Wass |
82.5 |
Hamiltons |
130.0 |
-140.0 |
140.0
|
75.0
|
-80.0 |
80.0
|
120.0
|
130.0
|
-132.5 |
350.0 |
331.90 |
21 |
88.8 |
Paul Kerridge |
90 |
Hamiltons |
180.0 |
-185.0 |
-190.0 |
-115.0 |
-115.0 |
115.0
|
210.0
|
-220.0 |
-220.0 |
505.0 |
324.57 |
22 |
82.4 |
John Auerbach |
82.5 |
|
170.0 |
177.0
|
-180.0 |
100.0
|
102.5
|
105.0
|
170.0
|
180.0
|
200.0
|
482.0 |
323.09 |
23 |
59.0 |
Stephen Dodd |
60 |
Luton |
107.5 |
-115.0 |
-115.0 |
85.0
|
90.0
|
-92.5 |
142.5
|
0.0
|
0.0
|
340.0 |
294.49 |
24 |
77.0 |
Tony Allen |
82.5 |
Flaxman |
-140.0 |
140.0
|
-152.5 |
100.0
|
-107.5 |
-107.5 |
150.0
|
170.0
|
-182.5 |
410.0 |
286.92 |
25 |
65.1 |
Wayne Bartlett |
67.5 |
Yardley PC |
115.0 |
-125.0 |
125.0
|
70.0
|
-80.0 |
-80.0 |
135.0
|
145.0
|
150.0
|
345.0 |
273.98 |
26 |
54.4 |
Claire Bailey |
56 |
Hamiltons |
55.0 |
60.0
|
-65.0 |
55.0
|
-60.0 |
60.0
|
90.0
|
95.0
|
-100.0 |
215.0 |
258.78 |
27 |
95.7 |
Nawfed Ashraf |
100 |
The Farm |
130.0 |
140.0
|
150.0
|
-70.0 |
80.0
|
87.5
|
175.0
|
-185.0 |
-185.0 |
412.5 |
255.68 |
28 |
63.9 |
Carol S-Reeve |
67.5 |
Hamiltons |
30.0 |
-35.0 |
40.0
|
32.5
|
-35.0 |
-35.0 |
70.0
|
82.5
|
-87.5 |
155.0 |
164.69 |
29 |
59.5 |
Gary Clarke |
60 |
Somerset |
0.0 |
0.0
|
0.0
|
-85.0 |
-90.0 |
-92.5 |
0.0
|
0.0
|
0.0
|
0.0 |
0.00 |
| |
|