This course is for qualified Fitness Instructors who wish to develop their range of teaching skills to include one of the most popular sessions on the studio timetable - step exercise to music.

This qualification is particularly relevant for individuals already instructing who wish to improve their knowledge and skills to enable them to deliver Step Exercise to Music sessions. It is also relevant for those already running such sessions without a formal qualification.

2 days practical in our own modern facility.

The aims of this course: 

With more people now choosing to participate in group exercise, this qualification will give you the latest practical skills and knowledge, allowing you to teach, safely and effectively, a fun group fitness session using step exercise to music.

Course Content:

Candidates will learn:

• How to plan, teach and evaluate a safe and effective step exercise to music session
• Appropriate health and safety considerations
• Step exercise to music training approaches and techniques
• How to set up a class

Vocational Relevance: REPS Level 2

Awarding body: Central YMCA Qualifications

Assessment:

You must already hold a CYQ Level 2 Certificate in Fitness Instructing - Gym, or equivalent.

Cost: £245.00, early bird discount £50.00 (book 2 calendar months before the course start date)

Course code: QST 207

Download a brochure (pdf document)

Download a booking form or book online.