Our Courses Level 3 Advanced Gym Instructor
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CYQ Level 2
Gym Instructor
Exercise to Music
Studio Resistance
Group Indoor Cycling
Step Exercise to Music
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CYQ Level 3
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Advanced Gym Instructor
Client Lifestyle and Fitness Assessment
Nutrition and Weight Management
Training in Different Environments
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 YMCA CYQ Level 3 Advanced Gym Instructor
 
Course name Level 3 Gym Advanced Instructor
Awarding Body Central YMCA Qualifications
Vocational Relevance REPS Level 3
Prerequisites Level 2 Gym Instructor
Start dates 16th January 2011  
Venue Hamiltons, Colchester  
Attendance date/s 12/02/11, 13/02/11, 19/02/11, 20/02/11  
Exam date/s EFK 20/02/11, Practical 19/03/11, 20/03/11  
Cost: £625.00, book and pay in full.    
Early Bird Price: £575.00, pay in full 2 months before course start date  
Deposit to secure your place: £100.00  
Balance of Early bird price for those who have paid the £100 deposit  
Or you can pay by four easy payments, click to find out more details.  

This course builds upon your knowledge from the Level 2 Gym Instructor qualification, to give you a more comprehensive repertoire of exercises. You will develop a greater understanding of how the body works and how different exercise approaches/techniques can affect it, allowing you to design more in-depth training programmes.

Blended learning in two parts:

Theory, to be completed in the comfort of your own home, working at your pace, making this an ideal format to work around your lifestyle. You will be fully supported by email and telephone support from your own qualified tutor. You will also have access to our students' forum and on-line live tutorials.

Practical, 5 days practical in our own modern facility. Spread over consecutive weekends.

The aims of this course are to: 

  • Enable the candidates to develop their knowledge, skills and competence to a higher level.
  • Enable candidates to gain the CYQ Level 3 Advanced Certificate in Fitness Instructing – Gym
  • Enable candidates to qualify for entry on to the Register of Exercise Professionals (REPS) as a Level 3 Fitness Instructor
  • Enable candidates to create a basis to add modules to become a personal trainer

Course Content:

Candidates will learn:

  • Advanced Anatomy & Physiology
  • Advanced Cardiovascular Programming
  • Advanced Resistance Programming
  • Core Stability & Flexibility Training
  • Motivation and Behavioural Skills
  • Periodised Programming

See a preview of the Level 3 EFK manual

Vocational Relevance: REPS Level 3

Awarding body: Central YMCA Qualifications

Assessment:
Externally assessed theory paper, internally assessed worksheets and the planning, teaching and evaluation of a practical progressive gym training programme.

You must already hold a CYQ Level 2 Certificate in Fitness Instructing - Gym, or equivalent. Candidates are required to complete the at-home theory section before the workshop days.

Course start date email for details

Download a booking form or book online.

Allows students to enter REPs at Level 3REPs 20 CPD point logo

For more information call us on 07957 844512 anytime or email info@hamiltonstraining.co.uk
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