YMCA Awards Certificate in Fitness Instructing Exercise to Music
On your course you will learn 

Anatomy and physiology including:
- the heart and circulatory system
- the respiratory system
- structure and function of the skeleton
- musculoskeletal system
- postural and core stability
- the nervous and energy systems and their relation to exercise

How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults

How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating

How to communicate with clients effectively, and motivate clients to adhere to an exercise programme

The skills and knowledge required to plan and prepare a group exercise to music session with apparently healthy adults - both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed


Either study the full course or add the bolt-on course to your pre-requisite of Level 2 Certificate in Fitness Instructing (Gym)

Full Course by Distance Learning - Start anytime you wish and complete the course in between 6 weeks and 18 months. Assessments by two multiple choice exams at our centre in Colchester, submitted video and program designs.  
£525.00 - pay when you enrol and save over 15%  
£52.50pm - when you pay over 12 months  
Bolt-on course by Distance Learning - Start anytime you wish and complete the course in between 6 weeks and 18 months. Assessments by submitted video, workbooks and program designs. Pre-requitsite of Level 2 Certificate in Fitness Instructing (Gym)  
£325.00 - pay when you enrol and save over 15%  
£32.50pm - when you pay over 12 months  
Assessment for the Level 2 Certificate in Exercise to Music is by:
* Two 40 question multiple choice theory exams, one for Level 2 Anatomy and Physiology and one for Principles of Exercise.
* Two on-line e-learning assessments, one covering knowing how to support clients who take part in exercise and one covering health, safety and welfare.
* A written class plan
* Delivering a practical session for a volunteer class that you can either video and submit or, if you are close enough to our centre in Colchester, you can use our facilities and be assessed live.
Distance learning allows you to start your course immediately and complete it in anything from four weeks to eighteen months depending on the free time you have. You will be assigned a tutor who will guide you through your course and advise you on all aspects of your learning. Assessments are by video for practical elements and two multiple choice exams at our facility in Colchester for theory elements.
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  What do our students say?  
  "I had an awesome time on the course. I chose Hamiltons as it was local and I could fit it around my children and part time work. I had decided to start a new career after taking 10 years off to be a mum, so it was a little nerve racking, but the friendly and very helpful instructors at Hamiltons were very welcoming to all, whatever the background. I completed my level 2 and 3 within 5 months and haven't looked back since. And as a bonus I also met me fiancť (didn't know that at the time:-))" Katy  
  "Just wanted to write to say how thankful I am to you, Stuart, Catherine and Tiffany for the fantastic teaching and support you gave to me during my PT course. I am extremely grateful, having not studied at all for almost 30 years(!) before starting with you last October, I have no doubt that it was the Hamiltons touch that made my studying a success." Shelley.  
  "Iíve been exercising regularly for over 30 years and was struggling to make progress, so I enrolled on the Level 2 Fitness instructorís course purely for my own benefit. I had no intention of taking it any further. I learned so much and reignited my passion for training; I decided to enrol on the level 3 course as well, just for personal benefit. I enjoyed it so much I decided to make a career of helping others with their fitness goals.
Iíve experienced a lot of training courses in my previous profession in financial services and itís very clear that no matter how good the material is, the presentation of the material is so important in keeping attendees receptive. In my experience, you will not find a better place to learn." Ray,
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  Tel.: 07957844512

Hamiltons Training Academy
Telford way

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Hamiltons Training Academy is registered with the UK Register of Learning Providers (UKRLP) Registration number: UKPRN: 10026462.
Hamiltons Training Academy is part of of Hamiltons Health and Fitness Ltd, Hamiltons Health & Fitness Ltd is a company registered in England with Co no 02833581 and VAT reg no GB 584 0265 38