YMCA Awards Level 3 Diploma in Personal Training

On your course you will learn

Advanced anatomy and physiology including:
- the heart and circulatory system
- the musculoskeletal system
- postural and core stability
- the nervous and energy systems and their relation to exercise and health 

How to design and deliver advanced training systems and design
periodised exercise programmes. 

How to carry out fitness testing, body composition and posture analysis.

How to motivate clients to adhere to an exercise programme 

How to apply the principles of nutrition to support active clients  
Pre-requisite for this course is the Level 2 Certificate in Fitness Instructing (which you can find here), or enrol on both courses as a package and save over £195 here.  
Distance Learning - Start anytime you wish and complete the course in between 6 weeks and 18 months. Assessments by submitted video and two exams at Colchester.  
Distance learning allows you to start your course immediately and complete it in anything from six weeks to eighteen months depending on the free time you have. You will be assigned a tutor who will guide you through your course and advise you on all aspects of your learning. Assessments are by video for practical elements and two multiple choice exams at our facility in Colchester for theory elements.
Blended Learning is a combination of theory work that you complete at home and three attendance weekends at our facility in Colchester on weeks 5, 6 and 7 of your course for practical sections of the course and assessments. You will have your assigned tutor guiding you through the course.

  What do our students say?  
  "I had an awesome time on the course. I chose Hamiltons as it was local and I could fit it around my children and part time work. I had decided to start a new career after taking 10 years off to be a mum, so it was a little nerve racking, but the friendly and very helpful instructors at Hamiltons were very welcoming to all, whatever the background. I completed my level 2 and 3 within 5 months and haven't looked back since. And as a bonus I also met me fiancť (didn't know that at the time:-))" Katy  
  "Just wanted to write to say how thankful I am to you, Stuart, Catherine and Tiffany for the fantastic teaching and support you gave to me during my PT course. I am extremely grateful, having not studied at all for almost 30 years(!) before starting with you last October, I have no doubt that it was the Hamiltons touch that made my studying a success." Shelley.  
  "Iíve been exercising regularly for over 30 years and was struggling to make progress, so I enrolled on the Level 2 Fitness instructorís course purely for my own benefit. I had no intention of taking it any further. I learned so much and reignited my passion for training; I decided to enrol on the level 3 course as well, just for personal benefit. I enjoyed it so much I decided to make a career of helping others with their fitness goals.
Iíve experienced a lot of training courses in my previous profession in financial services and itís very clear that no matter how good the material is, the presentation of the material is so important in keeping attendees receptive. In my experience, you will not find a better place to learn." Ray,
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  Tel.: 07957844512

Hamiltons Training Academy
Telford way

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Hamiltons Training Academy is registered with the UK Register of Learning Providers (UKRLP) Registration number: UKPRN: 10026462.
Hamiltons Training Academy is part of of Hamiltons Health and Fitness Ltd, Hamiltons Health & Fitness Ltd is a company registered in England with Co no 02833581 and VAT reg no GB 584 0265 38