YMCA Awards Level 3 Adapting Exercise for Ante and Post Natal Clients
 
     
 
On your course you will learn 

The physical changes which take place during the ante and post

natal periods

 

The benefits of exercise/physical activity for ante and post natal women

 

How to support ante and post natal clients in exercise

 

The contra-indications to exercise for ante and post natal clients

 

How to manage risks in ante and post natal exercise sessions

 

The nutritional requirements for the ante and post natal period

 

The principles of collecting information to plan an exercise programme for ante and post natal clients

 

How to screen ante and post natal clients prior to planning an exercise programme

 

How to plan an exercise programme for ante and post natal clients

 

 
     
   
Pre-requisite: Level 2 Certificate in Fitness Instructing (which you will find here)  
   
   
Distance Learning - Start anytime you wish. Assessments by submitted programme and multple choice theory exam sat at our facility in Colchester. Exam dates are available approximately 12 times per year.  
   
£150.00  
   
   
 
 
 
   

  What do our students say?  
  "I had an awesome time on the course. I chose Hamiltons as it was local and I could fit it around my children and part time work. I had decided to start a new career after taking 10 years off to be a mum, so it was a little nerve racking, but the friendly and very helpful instructors at Hamiltons were very welcoming to all, whatever the background. I completed my level 2 and 3 within 5 months and haven't looked back since. And as a bonus I also met me fiancť (didn't know that at the time:-))" Katy  
  "Just wanted to write to say how thankful I am to you, Stuart, Catherine and Tiffany for the fantastic teaching and support you gave to me during my PT course. I am extremely grateful, having not studied at all for almost 30 years(!) before starting with you last October, I have no doubt that it was the Hamiltons touch that made my studying a success." Shelley.  
  "Iíve been exercising regularly for over 30 years and was struggling to make progress, so I enrolled on the Level 2 Fitness instructorís course purely for my own benefit. I had no intention of taking it any further. I learned so much and reignited my passion for training; I decided to enrol on the level 3 course as well, just for personal benefit. I enjoyed it so much I decided to make a career of helping others with their fitness goals.
Iíve experienced a lot of training courses in my previous profession in financial services and itís very clear that no matter how good the material is, the presentation of the material is so important in keeping attendees receptive. In my experience, you will not find a better place to learn." Ray,
pumptpersonaltraining.com
 
  Support Social Approved by Can we help?  
  Tel.: 07957844512
Email:info@hamiltonstraining.co.uk 

Hamiltons Training Academy
Telford way
Colchester
Essex
CO49QP


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Hamiltons Training Academy is registered with the UK Register of Learning Providers (UKRLP) Registration number: UKPRN: 10026462.
Hamiltons Training Academy is part of of Hamiltons Health and Fitness Ltd, Hamiltons Health & Fitness Ltd is a company registered in England with Co no 02833581 and VAT reg no GB 584 0265 38